Blood sugar imbalance is seen as the foundation for most cravings, but emotional and hormnal factors are also contributory factors. A small number of cravings can be the result of a food allergy - we crave the very food to which we are allergic! - and a few people still believe that we crave certain foods because our body is "telling us" to remedy a specific nutritional deficiency, although in view of the fact that most of our cravings tend to be for less healthy high-sugar or high-fat foods, this view is now less popular.

Emotional Causes

The most common emotional or psychological triggers for food cravings include: stress, depression, boredom and a general need for comfort. In severe cases, cravings can lead to binge eating and other types of eating disorders. If your yearning for certain foods is causing episodes of uncontrolled bingeing, you must seek help from your doctor.

ps: I think if I continue chewing on sweets, I really need to visit the doctor but a dentist instead.

There's a few more other factors like : Hormones, low blood sugar level and blood sugar inbalance but I have no idea why stupid blogger suddenly just don't allow me to paste.

Therefore I shall stop here.

I AM FEELING SO HUNGRY AND SLEEPY.

I shall take a small nap and have my dinner after that.

Bye :)